Hi! I'm Sydnie
I'm a Licensed Clinical Social Worker and Independent Mental Health Practitioner based in Lincoln, Nebraska. I specialize in working with individuals navigating OCD and related disorders, anxiety, phobias, and panic. I also work with individuals navigating trauma, varying types of grief, and self-esteem difficulties.
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I hold a Master's degree in Social Work and have advanced training in evidence-based approaches including Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (including I-CBT). I also integrate elements of Dialectical Behavioral Therapy (DBT), trauma-focused work, and schema therapy based on client's needs.
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My approach is structured, collaborative, and focused on real change. I believe therapy can be both serious and lighthearted. My approach is grounded in skill building while allowing room for humor and real conversation.
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As both a clinician and former OCD sufferer, I understand how difficult and overwhelming these experiences can feel.
I'm glad you're here and I look forward to the opportunity of being part of your journey.